SELECTED ARTICLE
Author
Anna Davies 
Article Title
Age and Fertility-A Breakthrough Method to Pregnancy After 40 
Posted Date
1/13/2010 

As you think about getting pregnant at 40, there is advice on every corner, but do you know how to choose the right approach? Science, and especially media, claims that women that are over 40 can get pregnant, but only through evasive procedures. Here is the opportunity for you to learn about fertility and age and how to boost your chances of healthy conception.

Many scientific resources (in our Western world) have claimed that, as women begin to age, they naturally have problems getting pregnant. Nonsense in my books! However, women that have made it an ordeal in their lives to have children, hearing that they may never be able to conceive can be heartbreaking. If you're a woman who is reaching your 40's, and you are having a rough time conceiving, there is hope for you. Remember that! Below is a proven method you can follow to assist you in increasing your fertility, and finally having the baby that you once dreamed of.

Many women around the globe have been successful getting pregnant naturally by implementing it into their daily routine. The first thing that you need to do is to prepare your reproductive system for the task. You need to begin to balance your hormones out so they are prepared for the task of pregnancy. Diet and exercise are only two ways to help you in making your pregnancy dreams a reality. In order to conceive life, you need to take care of your own life. Your body has to have an adamant amount of fruit, vegetables, vitamins and minerals in order to conceive. This means you must convert your current diet and begin taking healthy precautions in your daily life.

Limit your day to day stresses. Emotional stress is a large reason for infertility in a lot of women. We all get stressed in one way or another, and it is imperative to learn how to cope with it. Acupuncture and acupressure are essential proven methods in reducing stress, and regular sessions will greatly increase your chances of conception. Including essential herbs into your current diet will enhance your chances of getting pregnant. Think - your heart, your liver, your kidneys, your spleen - must be in sync.

Timing, sperm count and your ovulation schedule are key to conception. You need to have a strong understanding of when you ovulate, and also have your partners sperm count checked to ensure that they are optimal. The real question comes to mind: can you afford to wait any longer?

References
Remember, this is the time to stop making mistakes. With true good will, persistence and discipline, Pregnancy After 40 is the achievable task that only you can accomplish. Would you like to find out more? Hi, Anna Davies here and I love life. I am dedicated acupuncturist and I also teach tai-chi. I am interested in women's reproductive issues on which I research and write passionately. For more important tips and straightforward answers on how to conceive naturally within 2-4 months also visit -
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